Stuff you need:
1. Fresh veggies
3. Hydrogen peroxide and apple cider vinegar
Cut off any super dirty roots, peel onions, and cut off any bad parts of the vegetables!
Prepare your wash by filling your washing bowl with water! Add 2 caps of hydrogen peroxide and 2 caps of vinegar. You can also just use vinegar but I like the extra peroxide to really kill stuff. :P
Put your veggies in the wash and soak for 15-20 minutes! :)
Pour out the veggie wash and fill the bowl with clean water. Rinse the veggies in the clean water!
Take them out and let them dry and refrigerate or eat em up! ;).
Hope this helps! I did it today and had a very delicious salad!
For a salad dressing, lemon juice, olive oil, and salt or Italian seasoning is delish and very healthy!
Happy healthy eating,
Day 5 of cleanse:
Today I had an egg and avocado for breakfast with ginger tea.
A salad and part of a hamburger patty for lunch.
I drank a detox drink of water vinegar lemon juice and cayenne pepper! Wowza!
I stir fried garlic onion cilantro tomato and left over hamburger for a little Mexican stir fry for dinner!
Today I enjoyed the cleanse and my meals a lot but I'm a little hungry at the end of the day. Gonna munch on some almonds. I think I need to pre plan my meals a little more! :)
__ Jeremiah 30:17a — “‘For I will restore health to you and heal you of your wounds,’ says the Lord….” (NKJV)